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American Tennis with Coach Chuck Kriese - Program of September 9, 2015; Today's program is part of Coach Chuck Kriese's instructional series. He discusses in depth how to prepare for your best performance leading up to an important match. He breaks down the pre-match routines to address the 'Physcial, Mental and Emotional' aspects of Preparation for best performance under pressure. His insights are straightforward and easily undersood by players no-matter the level of play. He emphasizes that matches are often won before the players take the court. Tune in to UR10S network each Wednesday at noon for Coach Chuck Kriese and 'American Tennis.'